Add your experience to the record

This survey is anonymous. We ask for no email, no account, and no name, and we store no address or location data that could identify you. Every question is optional. Answer what you are comfortable with. Together, honest answers build an accurate picture of how experiencers are actually treated, and that picture becomes the argument for changing it.

See what people are telling us so far.

Please do not include details that identify you or anyone else. If recalling an experience brings up difficult feelings, support is on the Get help now page.

Which best describes your experience? (Choose any that apply.)
About how old were you the first time?
How often has it happened?

At the time, how distressing was it?

Not at allExtremely

How distressing is it for you now?

Not at allExtremely
How did it affect your sense of meaning or purpose?
Have you told anyone about it?
If you told someone, who? (Choose any that apply.)
When you talked about it, how were you received? (Choose any that apply.)
Did talking about it cost you anything? (Choose any that apply.)
Did a clinician treat your experience as an illness without a proper assessment?
Have you ever avoided seeking care because of how you might be judged?
What helped you most? (Choose any that apply.)
Anything you want to add, in your own words? (Optional. Please leave out identifying details.)
Where in the world are you? (Optional, country only.)

No email, no account, no tracking. See our privacy notice.